Why do people travel?
The answer is simple: we love it!
We enjoy the slow and peaceful breakfasts, the long walks, the new experiences, places, people and memories. They make us feel happy we are alive. No wonder! Travelling seems to combine most of the habits of healthy people.
What are the advantages of travelling? Why is travelling important?
Scientists have proven that travelling is good for both your body and your mind! Perhaps this is why we love it. Because we feel that a few minutes in the sun raise our vitamin D levels and improve our mood. Vitamin D has its health benefits too - it is good for our hearts.
The importance of travel ranges from lower chances of heart disease to relieving stress and anxiety. On top of the health benefits, travel can also enhance your creativity, your sense of happiness and satisfaction.
Some people enjoy the idea of travelling because it allows them to meet new people from all walks of life. Speaking to new people and getting new perspectives will change how one perceives the world and easily get engaged in various topics of conversation. Travel really helps in consolidating both effective communication and social skills as you are exposed to different cultures and outlooks. This benefit you get from travelling can be applied not only to your personal life but your work life also.
Setting foot in a new part of your country or a new part of the world means you are out of your ordinary comfort zone. Everything is new and captivating to your curiosity. The benefit of this is you are eager to learn new things and open to new ideas and concepts. This will naturally lead to the urge to open your mind and practice your people skills, whether you travel alone or with someone else.
Travelling is when creativity comes into play in your daily communication. When you travel to a new country, there are situations where you would have to use not only verbal communication but also gestures and other non-verbal ways to express yourself. Whether you ask for directions, buy ingredients at a local market or have a conversation with a local, be prepared to utilize your body language skills!
When going on a holiday, we often tend to be stimulated, present and be in the moment, which brings us a step closer to achieving mindfulness. Travelling alone brings in the feeling of solitude that we don’t often get enough of. Travelling allows us to be disconnected from people, and even technology, for a while, and be more connected to our own mind and self, which leads us to our inner peace.
Whether it is domestic or international travel, travelers step out of their habitat and get exposed to other conditions of life. We find ourselves more thankful for our life and realise what we have might be what others desire. Appreciation to every little thing in life is one way or another a course for happiness.
Travelling also changes our attitude towards life and people in a more positive way. We observe things and think from a broader perspective when our mind is open to the outside world. The benefit of travelling helps us embrace cultural and social differences more when immersing ourselves in a different environment with new people and perspectives. Moreover, coming back from a journey means ticking off one goal and proving our ability to overcome challenges. This forms the positive attitude that helps us tackle the hurdles.
