Cold and windy winter weather can leave your skin feeling dry and irritated, while indoor heating further depletes moisture from your skin. Even enjoyable winter activities like sitting by a fire can exacerbate skin dryness.

To maintain hydrated and supple skin throughout the winter season, it is essential to make some adjustments to your daily skincare routine.

Top 10 Dermatologist-Approved Tips for Healthy Winter Skin

1. Use a Humidifier: Dry winter air can be harsh on the skin. Adding a humidifier to your home or office can help restore moisture levels in the air, keeping your skin hydrated.

2. Maintain Comfortable Temperature: Avoid cranking up the heat indoors, as high central heating can further dry out the air. Aim for a cool yet comfortable temperature to prevent dry skin.

3. Opt for Lukewarm Water: Hot water can deplete the skin of its natural oils. Stick to warm, quick showers to prevent worsening dryness.

4. Choose Gentle Body Cleansers: Avoid bar soaps that can dry out the skin. Opt for fragrance-free body washes with moisturizing ingredients like hyaluronic acid, ceramides, and oils.

5. Adjust Your Skincare Routine: Avoid harsh ingredients like AHAs and retinoids when your skin is dry. Opt for moisturizing creams and oils instead of products containing harsh chemicals and fragrances.

6. Moisturize Frequently: Apply hand cream after washing your hands and wear gloves when exposed to water. Use sunscreen daily, even on overcast days, to protect your skin from UV damage.

7. Choose Comfortable Clothing: Avoid rough fabrics like wool directly on the skin. Wear soft, breathable layers to prevent skin irritation.

8. Stay Hydrated and Eat Right: Drink plenty of water and eat a balanced diet rich in essential nutrients to keep your skin healthy from the inside out.

9. Pat Skin Dry and Lock in Moisture: Pat your skin dry and apply moisturizer immediately after bathing to seal in moisture.

10.Seek Professional Advice: If your skin remains persistently dry and irritated despite following these tips, consult a dermatologist for personalized recommendations and treatment options.

If you continue to experience skin dryness and irritation, consider seeking medical advice for further treatment options. Remember, taking care of your skin during the winter months is crucial to maintaining a healthy and glowing complexion.