Conch is a mollusk gastropod, phylum Mollusca. The edge of the snail shell is slightly square, large and thick, the shell is about 10 cm high, the snail layer is 6, and the inside of the shell is apricot red with pearl luster. Conch is not only unique and beautiful in appearance, but also a common delicacy on the table. And it has unique seafood value and efficacy.

Conch, distributed in seas all over the world. It is known as the "Pearl in the Plate". It not only has plump and delicate meat and delicious taste, but also has high nutritional value. It is rich in protein eggs, vitamins and essential amino acids and trace elements. It is a typical high-protein, low-fat, High-calcium natural animal health food, with the functions of sobering up, clearing the lungs, and supplementing calcium.

1. Sober up: Conch can detoxify ethanol and excrete it quickly after hangover. It has a good therapeutic effect on people who can't afford a hangover.

2. Clearing the lungs: Conch has certain effects on confidant heat pain, lung heat and dryness of the lungs, dim eyes and other diseases.

3. Calcium supplement: Conch meat is rich in calcium, magnesium and selenium, which has a certain preventive effect on arteriosclerosis and cardiovascular disease. Children and the elderly often eat it to supplement the calcium deficiency in the body.

4. Improve eyesight: Conch is rich in vitamin A, which helps to improve eyesight, clears heat, improves eyesight, and benefits the diaphragm and stomach.

But the beautiful and delicious conch is suitable for the crowd, and the general population can eat it, but for example, friends who are allergic to seafood need to pay attention.

1. It is suitable for people with jaundice, edema, dysuria, hemorrhoids, blood in the stool, beriberi, diabetes, wind-heat, red eyes, swelling and pain, and people who are drunk; suitable for people with diabetes, cancer, and Sjogren's syndrome; conch is also suitable for people with obesity. , can have the effect of lowering lipids, inhibit coronary heart disease, high blood lipids, and prevent arteriosclerosis.

2. People with spleen and stomach deficiency and cold, loose stools and diarrhea should not eat; because of the snail nature, they should not eat during the cold and flu, women during menstruation and postpartum women should not eat, and those with stomach cold disease should not eat. These groups of people should not eat conch, so as not to be unfavorable to health, and there will be some side effects.

The nutritional value of conch and its suitability for the human body are described above. There are many benefits of conch, which can play a role in health care. Of course, some taboos must be paid attention to. Some people who are not suitable should be taboo to avoid absolute health. Side effects, leading to the occurrence of some diseases, should be paid attention to.