Whether it's a cold winter or a hot summer day, a cup of refreshing lemon tea is good for your health. Most lemon teas contain additives, so make your own at home for a tasty and healthy treat.

Here's how to make lemon tea.

Lemon Tea

Ingredients:

Half a lemon

Method:

1. Wash and peel the lemon, then cut it into thin slices and set aside.

2. Put the lemon slices in a cup, pour boiling water over it and drink.

Features:

The unique sour taste of lemon is very attractive and has the effect of eliminating fatigue, keeping the skin glowing and elastic, as well as having a strong detoxifying effect in the morning.

Pineapple and lemon tea.

Ingredients:

50g lemon

200g pineapple

Method:

1. Wash and peel the lemon and cut it into thin slices. Peel the pineapple and cut it into small pieces and set aside.

2. Add the pineapple pieces to a small amount of water and put them into a juicer to make juice. Then pour into a pot, add water, and boil, then add the lemon slices.

Features:

The pineapple has a sweet and sour taste. It is also good for the muscles and can be used with lemon to refresh the body.

Iced Lemon Tea

Ingredients:

50g lemon

200 ml black tea

ice cubes

honey

Method:

1. Wash and slice the lemon, strain the tea leaves from the black tea, and set aside.

2. Add the lemon slices and honey to the black tea, stir well and add ice cubes.

Features:

This sweet and sour tea is not only delicious but also has a weight loss and skin care effect.

Honey and Lemon Tea

Ingredients:

three lemons

honey

the right amount of salt

Preparation process:

1. Wash the lemons.

2. Cut the lemon.

3. Wash the glass jars by boiling them in boiling water and then dry them.

4. Spread a layer of honey on the bottom of the jar, then put two or three slices of lemon in it.

5. After that spread another layer of honey, so that one layer of honey and one layer of lemons, stacking them in turn until all the lemons are used up.

6. Finally, seal the jar and put it in the fridge for three days.

Here is an introduction to the effects of lemon tea.

1. Lemon is bitter, and non-toxic, and has the functions of quenching thirst and generating body fluid, dispelling summer heat, relieving pain, and sterilizing the body.

Eating lemon fruit or drinking lemon juice can help to improve digestion, which is of great benefit to human health.

2. Black tea is rich in flavonoids, which have an anti-acidifying effect and can effectively prevent the incidence of myocardial infarction. Flavonoids are also effective in killing toxic food bacteria and reducing the infectivity of the flu virus.

3. Lemon tea has the acidity of the lemon and the sweetness of black tea, the juice of lemon tea is clarified and slightly sweet, and sour, with a stomachic and digestive effect, especially after meals.

4. Lemon is rich in vitamins, which are useful for improving blood pressure, easing nerves, aiding digestion, and breaking down toxins in the body. The citrate in lemon juice can prevent kidney stones.