Chia pudding with yogurt and fruits is a refreshing and healthy treat that combines creamy textures with the natural sweetness of fresh fruits.


Packed with nutrients, this dish is perfect for breakfast, a snack, or a light dessert. Ready to indulge in a guilt-free delight? Let's whip it up Lykkers!


Chia Pudding with Yogurt and Fruits Recipe


Ingredients:


- ¼ cup chia seeds


- 1 cup milk (dairy or plant-based)


- 1 tablespoon honey or maple syrup


- ½ cup Greek yogurt


- Assorted fresh fruits (e.g., berries, banana slices, kiwi)


- 1 teaspoon vanilla extract (optional)


- Nuts or granola for topping (optional)


Directions:


Prepare Chia Pudding: In a bowl, mix chia seeds with milk, honey or maple syrup, and vanilla extract (if using). Mix thoroughly to evenly distribute the seeds.


Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight. The chia seeds will soak up the liquid, creating a pudding-like consistency.


Layer with Yogurt: Once the chia pudding is set, stir it to loosen the consistency. In serving glasses or bowls, layer the chia pudding with Greek yogurt.


Add Fresh Fruits: Top with an assortment of fresh fruits like berries, banana slices, or kiwi. For added crunch, sprinkle with nuts or granola.


Serve: Serve immediately or refrigerate until ready to enjoy.


Conclusion


This chia pudding with yogurt and fruits is a deliciously healthy option, perfect for satisfying your cravings while staying on track.