Mountain hiking is a popular activity all over the world, with numerous hiking organizations providing opportunities for all ages and abilities. Hiking is essentially walking in nature, either on any path or a specific trail.
It is an enjoyable way to reduce weight, breathe in the fresh air, and take in the stunning natural scenery around us.
Hiking is also known by different names depending on the region. For example, in Canada and the United States, "hiking" is the preferred term, while "walking" is used for shorter urban walks.
In the UK and Ireland, the word "walking" is used to describe all forms of walking, including hiking, backpacking, and hillwalking. Other terms like rambling, bushwalking and tramping are also used in different parts of the world.
When it comes to mountain hiking, there is often a debate over when a hike becomes a climb. Generally speaking, mountain climbing refers to the sport or hobby of hiking or climbing a mountain, also known as mountaineering or alpinism.
The distinction between hiking and climbing depends on the level of difficulties involved, such as the use of hands and feet to scramble over rocks or the need to use ropes to climb steep slopes.
If you're looking to enjoy some stunning mountain hikes in the United States, there are plenty of options to choose from. Here are three mountain hikes you should consider adding to your bucket list:
1. Ridge Trail, Old Rag Mountain, Virginia
Located within the Shenandoah National Park, the Ridge Trail on Old Rag Mountain is a loop trail of just under nine miles. The trail involves some scrambling over granite boulders, and one of the highlights is passing through a natural cave where the trail passes through a space between the rocks. Rock climbing is also available on several crags around the mountain.
2. Cascade Mountain, New York
Cascade Mountain is a great option for novice and intermediate hikers, as it offers plenty of scenery without too much effort. In the winter, it is an excellent spot for those looking to learn more about hiking on snow.
There are two beautiful lakes near the trailhead, and further up, there is a lovely set of waterfalls before you reach the peak, which offers stunning views.
3. Highline Trail, Montana
Traversing through some of the finest mountain scenery in Glacier National Park, the Highline Trail is well-maintained and suitable for older children. The route traverses the valley sides, and you will often spot wild goats, marmots, and other wildlife along the way. The views of Mount Gould and the Logan Pass are breathtaking.
Mountain hiking is an enjoyable and healthy activity that offers the opportunity to connect with nature and take in stunning natural scenery. Whether you're a novice or an experienced hiker, there are plenty of options to choose from in terms of difficulty and terrain.
So get out there and explore the mountains, and don't forget to pack appropriate gear and plenty of water!
